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Month: May 2014

Newport Marathon: race week thoughts

Newport Marathon: race week thoughts

Some of my favorite memories from undergrad were during finals week. On a ten-week quarter system, things move very quickly during the term, and if you fall behind early, you’re kinda fucked. In the throes of the term, provided you do everything, or most everything, that your professors demand of you, it’s not all that bad; you just have to keep plugging along, holding your breath at times as warranted, and come finals time, generally speaking, you’ll be in a good place. (Ed. note: granted, I realize YMMV with the college you attend or your major, but bear with me on this one).

I liked finals week mostly because, with the stuff that I was studying, by the end of the term, my work was already mostly done. Rarely did I have a class that administered a final exam–benefits of being a double language and humanities major, folks–and most of the time, my final, culminating project, usually an extensive essay about some topic we studied, just revisiting it and re-examining it in a different way. More often than not, these final essays relied pretty heavily on students’ introspections into how we made sense of ourselves within the work while also still exploring the topic at hand, and it was standard fare to be asked how my understanding of the work challenged my own understanding of myself. It sounds somewhat ridiculous now, but if done well, if I really took the time to truly think about and answer the questions at hand, I’d surprise myself with my answers. Even if I hated the course topic or the readings, more often than not, I could usually walk away from each class, and each work that we examined, with some sort of nugget of information that challenged me to think about “stuff” (life, myself, whatever) differently.

what, you didn't keep every single essay from college?
what, you didn’t keep every single essay from college?

 

In other words, finals week was never about cramming new information or memorizing stuff for me; instead, more than anything, it was an opportunity to step back from the content I had studied over the previous ten weeks and reflect on it, engaging myself with it in a way that I hadn’t yet done, and in a way that would leave me with long-lasting effects from, if not also an appreciation for, the work that I had studied and a greater, deeper understanding of it.

finals week, autumn quarter '02. I still have (and wear) those amazing pajama pants.
finals week, autumn quarter ’02. I still have (and wear) those amazing pajama pants.

 

Now that I’m just a handful of days from my next goal race, the Newport Marathon, I guess you could say that I’m thinking about my race and my prep for it in much the same way as I thought about, and approached, my undergrad courses. As we’ve talked about before, if you allow it to be, running can become so much more than this futile, one-foot-in-front-of-the-other affair simply because so much happens between each footstrike each time you run. Marathon training gives me plenty of time to think–about running, about big scary goals, about the world, about myself, whatever–and by the time I reach race week, when I’m tapering away and really thinking about things hugely more macro than micro, I find myself almost approaching race day with a breath of fresh air, like yea, this is it. Finally. Let’s put it all out there. 

Anything can happen on race day, and I know that, yet I’m still finding myself coolly calm and collected about it. I have many goals for the race, probably enough to fill the better part of the alphabet if I took the time to qualify them all, but I’m confident that I’ve positioned myself favorably heading into my 23rd (wut) marathon.

Approaching Newport with a near-complete lack of anxiety has been interesting for this entire truncated training cycle, and it may also be helpful to compare the major similarities and differences between the Oakland and Newport cycles, even if only for my own edification. They include:

  • shorter cycle. Oakland was a solid 12 week affair, whereas Newport was only 10, and the first 2-3 weeks were mostly, almost exclusively, recovery-ish miles from Oakland.
  • less (self-induced) pressure. Maybe I put all my ducks in a row going into Oakland because I can recall feeling more anxious than I do now, in the final days leading into another marathon. Even throughout the training cycles for both races, my training mindset was different. Oakland was “work”; Newport was “funning” … even though the workouts were nearly identical and even though I enjoyed, and continue to enjoy, doing this stuff.
  • more racing and pacing. In my Oakland cycle, I only raced twice–the Kaiser half marathon, a day after a fast-finish 17 miler and on non-tapered and tired legs, and the 408k 8k race, a day after a 20 miler and again, on non-tapered and quite tired legs. The purpose for both Kaiser and the 408k was to just see what I could do on fatigued legs and not really use the races as a hard-and-fast gauge for fitness. This time around, I raced or paced significantly more: the SoCal Ragnar relay with my TSFM pals (about 16ish miles); the Santa Cruz half marathon’s 1:45 pace group; Sweatin’ for Sammy non-10k 10k; Brazen’s Western Pacific 1:45 pace group; and of course, the Bay to Breakers 12k. I think having a flurry of races, even ones that I didn’t actually race, such as the two halfs, helped keep things exciting and fresh for me just because I really do enjoy racing. It’s fun.

I’m eager for a strong race performance and more than that, a wonderful reunion in the Pacific NW with Austin, who’s also ready to roll at Newport (sub-3!); Kelly, who awesomely partook in the fun last year at Eugene and who will be again be the rockin’-spectator-who-could courseside in Newport, as she’s training for the Honolulu Marathon later this year; and Traci, my dear friend in the throes of her fourth year of medical school and to whom I attribute much of my marathoning lust in the first place.

with Kelly (yellow hat) and Austin (only dude in the pic) in Corvallis, OR, before Eugene '13. This was the last time I saw Kelly!
with Kelly (yellow hat) and Austin (only dude in the pic) in Corvallis, OR, before Eugene ’13. That trip was the last time I saw Kelly!

 

last time I saw Traci (second from the right) was at Stephanie's wedding in December '12 in IL!
last time I saw Traci (second from the right, standing between Christy and me) was at Stephanie’s wedding in December ’12 in IL! toooooooooooooo long ago

 

I haven’t seen Austin since February; Kelly since Eugene ’13, over a year ago; and Traci since… sometime in Chicago, maybe in Dec ’12 (!!), so to say that this will be a special trip north is a bit misleading.

It will be fuckin’ amazinggggggggggggggggggg!!

Anyway, at the end of the day, I guess you could say that I’m happy where I am right now and how things have gone with this training cycle, which, depending on your point of view, has been either 10 weeks or 22 weeks. I look forward to so many things about racing marathons, and a major part of it is to encounter and engage in the richness of the human experience. If that makes no sense at all, I implore you to read Jeff’s piece here. It’s well worth your time.

Much as the final exam day during my undergrad years, all that’s left now is to show up for the final exam for a few hours and write–or run, as it were–until there’s nothing left to say–or no more miles to cover.

-e

Bay to Breakers 2014 recap: first time for everything

Bay to Breakers 2014 recap: first time for everything

Prior to the big move from Chicago to the Bay Area in December, as I was in the thick of some near-nightly anxiety- and tear-filled near-breakdowns, when I should have been working on things that really mattered–the little details, like actually preparing for the move, or grading my students’ essays–I often found myself researching, and then subsequently registering, for Bay Area races. I had no idea when A and I would actually make the move, but dammit if I didn’t already have a racing calendar lined up just in case. Coping mechanism at its finest, folks.

Naturally, then, Bay to Breakers, the world’s oldest, most consecutively-run (103 years in 2014!) road race, in San Francisco, came up on my radar. I was pretty sure Stone had run it in previous years, but all I knew was that it was supposed to be a big party, replete with tons of costumed runners (and some streakers). That was about it…and good enough for me to register.

aw. Chicago.
aw, look. It says I live in Chicago. *Tear.*

After I registered in the autumn, I all but forgot about B2B until May, when I realized that it was going to coincide perfectly with Pfitz’s prescription of an 8k-10k tune-up (eh, 12k, same difference) two weeks out from my goal marathon. With B2B being my first 12k,  and having this on my calendar specifically as part of my marathon training, I went into the race virtually pressure-free. I had a soft-but-mostly arbitrary time goal, in no small part because I wasn’t entirely sure how long a 12k was (and thus, my mental math on what my time could be was crude, at best), as well as a more practical goal of not pacing the race like an idiot. More than anything, in the immediate days preceding the race, I was looking forward to a quick overnight/weekend in SF with Stone and company.

Saturday

B2B hosts a two-day expo in the Concourse Exhibition Center, the same place where TSFM held theirs back in 2010, and I volunteered to help promote the ZOOMA Napa half/10k on Saturday afternoon for a handful of hours. I normally wouldn’t willingly want to be on my feet for four hours pre-race, but again, no pressure going into this, and really, I found the whole thing to actually be somewhat… energizing. (We got lots of runners signed up, including some sisters and some BFFs who were all going to run together! So sweet. Truly, I almost teared up because I was so touched. And hey, you should come run, too!). It was also nice to meet/see folks from social media world at the expo.

continuing my streak of 'everyone I meet from Twitter and is a runner' alive at the B2B expo. Super sweet to finally meet Robin!
continuing my streak of ‘everyone I meet from Twitter is awesome and is a runner’ alive at the B2B expo. Super sweet to finally meet Robin!

 

aaaaaaaand one can never have enough Lark spottings. She repped TSFM, while I repped ZOOMA Napa, at the B2B expo. All the races! All the races!
aaaaaaaand one can never have enough Lark spottings. She repped TSFM  (with virtually no voice, poor gal), while I repped ZOOMA Napa, at the B2B expo. All the races! All the races!

Post-expo, on Saturday night, I made my way over to Erin and Ryan’s, my ever-gracious hosts for the weekend, and shortly thereafter, Foxy and her boyfriend Eric, plus Julie and Arnaud, all came over as well for some winin’ and dinin’ and good timin’ (had to) pre-race. Most of us were running B2B, so it was awesome to just hang out with friends old and new (aw); the race was more of an afterthought which, again, was pretty perfect in that whole “no pressure thing.” It wasn’t even until folks were getting ready to leave that we even began to look at the course maps and began to figure out the race morning logistics.

Race morning, Sunday

We all again met-up at Erin’s to Uber/cab it over to the race start at the Bay (hence, the Bay in the “bay to breakers” race name) and got some pre-race obligatory pics before we left. In the spirit of the race, and in part because hey, let’s keep it real, let me practice the value of having a positive body image that I try to showcase to my impressionable 3 year-old daughter, and because realistically, I knew there’d be streakers out there who surely had to be a bit more flabby than me, I decided to just rock the Girl Scout vest sans singlet–and with the City of Chicago flag shorts–and hope that the vest and all its myriad patches on the front and back wouldn’t chafe me and reduce me to tears. And yup, this was my vest from when I was a Junior in Girl Scouts, circa… 6th grade? 7th grade?

a Stone, a Fox, and a Mink running B2B, two in cycling get-ups, one as a Girl Scout.
a Stone, a Fox, and a Mink running B2B, two in cycling shirts, one as a Girl Scout. source: Foxy

Colorful costumed runners and spectators, of wildly varying degrees of clothing coverage, were already out in force in the Haight hours before the race (and miles away from the starting area), and once we got to the race start, we split up since we had all been assigned to different corrals and since there was a decent amount of security detail actually checking bibs to ensure that only runners assigned to the specific corrals were gaining entry. Coincidentally, the race started mere blocks from where C’s previous employer’s office was, so I kiiiiiiinda knew where I was, which was nice.

last pre-race selfie with my E-twin.
last pre-race selfie with my E-twin. Love her…and despite that I kinda look like a creeper in this pic, it makes my heart sing.  source: Erin

 

I don’t really remember, but I think a marathon time I had used when I registered for the race last autumn allowed me entry into the “elite, seeded, and sub-seeded” corral (which was also where my friends should have been, too, but hey… next time), and luckily, adjacent to my starting area–which was totally sectioned off from the rest of humanity–there were probably about 10-15 porta-potties and a good .2 mi stretch of street the other runners in my corral were also using for their back-and-forth, back-and-forth, back-and-forth warmups. I was able to get in ~1.75 mi and an additional 3 PRP attempts before entering the corral and awaiting our 8am start.

Ryan had mentioned that there would be lots of flying tortillas being flung around as runners waited in the starting corral, and he wasn’t kidding. Apparently, it’s some sort of race tradition for folks to chuck the flour frisbees; I guess beach balls are too hipster, even for SF.

Our 8am start slowly got pushed to 8:03… 05… 10… and finally, to 8:23, thanks to some issues with spectators that race officials feared would interfere with the elites’ races, as well as some equipment issues on the Hayes St hill that needed to be rectified. I’ve run in (much, much smaller) races that have had delayed starts, and while it is a pain in the ass, there’s really nothing you can do about it. A shitty attitude isn’t going to speed things up any, so the most you can do is wait… and as was the case for B2B, watch for more flying tortillas above you and hope you don’t get knocked in the head. Besides, as is the norm, I was chattin’ it up with folks in my vicinity and got the skinny on the race from a female masters runner who had similar race goals as me (and, btw, was a total rock star. I want to be her when I’m a masters runner. She was so gracious and just so cool).

Once we finally began the race, I was immediately taken aback by the sheer number of spectators already lining the course at 8am (or 8:23, anyway). In the first half-mile of the course, the deluge of spectators lining the course was thicker than probably any marathon I’ve run–with the possible exception of NYC–and while I knew that runners often partook in the costume or streaking revelry of the race, I had no idea that the spectators did so as well–and quite frankly, to a larger extent than most runners.

I can’t recall every get-up I saw from spectators or runners during B2B, and honestly, you’re better off doing a Google image search anyway (and/or reading Scott’s recap of running it with his daughter), but what I do remember:

  • a clan of a dozen-strong Tibetan monks, outfitted in orange robes and swimming-style head caps
  • lots of superheroes
  • lots of men wearing old-school, Greco-Roman wrestling-style leotards, showcasing their clumpy and uh, kinda dirty-looking chest hair (ew)
  • men, typically seniors, with impressively small penises and gray pubes, just letting it all hang out there… but don’t worry, they donned a veeeeeeeeeery thin string around their waist because where else would they have worn their race bib?
  • women, mostly younger, donning little star-shaped nipple stickers, equally letting it all hang out
  • a trio of white guys, with crisp white button-down shirts, skinny black ties, ironed black dress pants, carrying small books–yup, a trio of Mormons
  • a slew of folks dressed as contestants from The Price is Right or Legends of the Hidden Temple (remember that show?!)
  • centipedes–groups of runners (10+, I think) who raced, roped together by bungee cords or some other mechanism–dressed as ladybugs (women) or in crispy, button-down business shirts (men). Note: the ladybugs were fast.
  • random shit, like tacos

Again, Google image search Bay to Breakers costumes. The creativity was actually pretty impressive.

Back to the race… soon after I started, I was immediately awestruck with how many people were lining the course. Only parts of the course were barricaded–so weird to me because all the pre-race communications made a huge deal of how the race was really crackin’ down on safety and having “zero tolerance” on stuff this year–and I saw a fair number of folks already in the street, which I didn’t think much about because I figured they were just trying to see their friends more easily, get side-5s, video, photo, whatever. While that might have been the case for some of these drunk as a skunk high as a kite let’s call them rather spirited spectators, there were also many who were legit standing in the middle of the street–I’m not being hyperbolic here, folks, the fuckin’ middle of the street–slowly but surely beginning to collapse in the throes of the race into a pile of their own shitfaced selves.

Remember kids, it was barely 8:30 a.m.

While it was initially pretty entertaining to see some spectators three sheets to the wind so early in the race, I think my ‘mom mode’ kicked in and I kinda began to fear for their safety. What I saw paled in comparison to what my friends saw, since they started a few minutes after me, but I can recall seeing at least one guy all but throw himself into the race, and were it not for the grace and sliiiiiiiiiiiiightly less-delayed reflexes of his buddy who intercepted him, Mr. Trashy McTrashed would have been in bad shape. And, besides the rather spirited spectators who wanted to have a front-row seat to the race action by thrusting themselves into the thick of the race, I also saw random shit that I’ve not really seen before in races, like people on the sidelines, mostly costumed spectators, seemingly decide on a whim to enter and thus run the race, beginning from wherever they’re standing.

All this spectator commentary over the first couple miles of the race isn’t to say that the race is bad or poorly managed or anything like that–it really isn’t–but I think it’s just something that runners should be aware of.  Truth be told, from my vantage point, it really was more entertaining than irritating… but then again, the stakes were quite low for me for this event. I don’t think I’ve raced anywhere that necessitated that I have my guard up so as to avoid being sidelined or body-checked mid-run by a shitfaced spectator, and fortunately, that wasn’t the case for me because of how soon I began the race after the gun went off. No doubt, though, had I started even a few minutes later, I would have had to dodge significantly more family members of the Trashy McTrashed brothers and sisters of humanity.

Anyway… once we got out of the downtown area, we made our way over north of Market and eventually, around mile 2 and change, to the storied Hayes Street Hill. HSH is a good .70mi-ish long climb, with a small dip about midway, just enough for you to catch your breath before you begin wheezing again, that totally makes me think of the old-school Rice-a-Roni commercials that featured the hills of SF as its backdrop–and, appropriately enough, I saw a spectator at the tippy top of the hill dressed as a box of Rice-a-Roni. B2B set up a challenge, as did Strava, to see who could be the quickest person to ascend the hill, and while it was a totally fair hill… damn, that was no joke! Here’s an image from the 2011 B2B for perspective.

Soon after HSH, most of the course, which wound through the Panhandle before dumping us into Golden Gate Park and the Great Highway–the GH at the ocean being the “breakers” in B2B–became quite flat and/or a series of descents. I didn’t pay a ton of attention to my splits, and I took the HSH at effort, not looking at my watch at all. After my first mile, a quick glimpse revealed that I had posted a  6:5x, so I consciously tried to reign things in a bit early on because I didn’t want to blow up and slog later. For the remainder of the race, I felt strong, and all the downhills through GGP definitely let me pick things up, but with my history of shittily pacing shorter distances during races, I was really trying to be mindful of how things were going and how I was faring. I wanted to enjoy the race and actually race it–which I did, on both accounts–but I also spent a lot of time in my head, simply gauging my effort and assessing, top-to-bottom, how I was feeling.

Once we had passed the panhandle and gotten into GGP, the race became less of a crazy shitshow and more of an actual race, which, compared to what we had just a few miles earlier, was almost somber. (And all the fog/mist that we ran through, near the bison, only added to the drastic mood change ). Somewhere in the park, I had noticed a guy wearing a singlet I recognized, and sure enough, it was a displaced Chicagoan, Ryan, who had run with TTAU (and with whom we shared some mutual friends… thanks for letting me name-drop you, Dan!). My Chicago flag shorts elicited some additional catcalls from other displaced Chicagoans mid-race (and afterward), which was a nice pick-me-up and a fun way to connect with people in a way that I wouldn’t otherwise be able to.

the mistiness action of GGP, circa mi 6 and change. I channeled my inner Paulette and her always-jazzy jazzy hands in all her running pics for this gem.
the mistiness action of GGP, circa mi 6 and change. I channeled my inner Paulette and her always-jazzy jazz hands in her running pics for this gem. Also: I love the man in yellow behind me.

Before I knew it, we were passing the windmill–which always makes me smile because I’m a huge Quijote fan–and approaching the ocean, covering much of the same route as the Kaiser half in February (though we were running in a different direction). I was genuinely surprised at my splits at each mile marker–thank you, near-constant descents and flats–and it wasn’t until the last ~1 mile that I felt like my stomach was potentially beginning to revolt from the effort of running hard. I hadn’t seen any women around me for a long time, and despite my best effort to not let any women pass me, a couple got me in the final 20 steps (ugh!) before the finish.

First 12k, first Bay to Breakers, done and done — and arbitrary and more practical goal both realized.

flying Girl Scout
flying Girl Scout at the B2B finish

Soon after I finished, Ryan, Stone, Foxy, and I all connected and got some more fun pics before heading back to the Haight for some celebratory lunch, less so for our individual races but instead, for Arnaud’s and Julie’s, both of whom had just completed their first ever road race. No time like your first, right?!… and especially when B2B is your first. Talk about memory-makin’.

A slight rainbow of colored drinks to welcome Julie and Arnaud to the world of road racing. Yea!
An obligatory pic of a slight rainbow of colored drinks to welcome Julie and Arnaud to the world of road racing. Yea!

 

And ultimately, how I fared:

arbitrary time goal: 53 (or sub); practical goal: not pace like a moron

actual: 51:36 and better-than-I-expected (read: I’m happy) pacing

Garmin stats: 52:24 for 7.54 miles (not sure why the discrepancy for my time is so huge, but hey… operator error?) 6:54, 702 , 752 — HSH mile, 725, 654, 629, 628, 607 for .54

b2b - 2

So, is it worth doing? 

Yea, probably, even if it’s a one-and-done. In a lot of ways, B2B reminds me of Chicago’s Shamrock Shuffle, the world’s largest 8k (or so I’ve heard). Both the SS and B2B have a ton of racers, and probably only a very, very small number of those racers are truly chasing after a time; instead, most are there for the fun time with friends or the after-partieS. That’s not to say that you CAN’T run fast at B2B or the SS; it’s just that you will probably be in the minority…which, again, is fine; it’s just a different experience.

In the case of B2B, and for me, personally, if it weren’t for my lovely hostess putting me up overnight, I’m not sure I’d make the effort to get myself into SF to run “just a 12k,” (that sounds douchey, and it kinda is, but I generally don’t like to commute for anything besides marathons). I’m not really sure if I’ll run B2B again but not because it’s a bad race or because of the shitfaceapalooza  sideshow the spectators put on; it’s more a logistical thing than anything with the inevitable commute from SJ and the time spent away from my family. In this case, it’s not you, B2B; it’s me.

But — just like many of my races these days — what will stay with me for much longer about my first B2B is less so my actual race day performance and more so the memory of the QT with friends.

And, with that, we are THIS MUCH closer to the Newport Marathon…!!!

What about you? Have you ever done a race that started more than 20 minutes late? Or how about a race with thousands of shitfaced spectators?