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2018 She.is.Beautiful ‘baby mama’ 10k race report – Santa Cruz, CA

2018 She.is.Beautiful ‘baby mama’ 10k race report – Santa Cruz, CA

The Santa Cruz iteration of Run She.is.Beautiful 5k/10k has become a go-to race for me in the past few years. It has been a race that I’ve done for the past four years now, almost as long as I have lived here, when I’ve been in very different junctures in my life: in 2015, pushing A in the 5k, and freshly into my second trimester with G; in 2016, pushing a little 7 month-old G in the 10k; in 2017, pushing a bigger, heavier, and of course older G in the 10k again; and now, in 2018, pushing G in the 10k yet again, and just one day shy of 6 weeks after having a stroke.

from packet pickup in SC on Thursday

 

To run — or race — a 10k, pushing your heavy and healthy 2 ½ year old, just six weeks after having a stroke is both an exercise in humility and unwavering gratitude. I had registered for this race way back in autumn ‘18, before I had even a remote idea of how I wanted my spring racing to resemble. After the CIM high came and went, and Lisa and I started rebuilding in January, I figured that maybe I’d be able to repeat all my other SIB appearances, notch another W for the fourth consecutive year (because why not aim high, right?), and more importantly, hack off some more time from my SIB ‘17 posting. It sounded good on paper, at least. 

definitely some truth here

The stroke, of course, upended everything, but only to a degree. When I toed the line at SIB, surrounded by basically a colony’s worth of some of my friends from various running circles, Wolfpack and more, my mind wasn’t focused so much on what would surely be the physical challenges of the day — I had run exactly six times in six weeks, with all of those runs being in the ten days prior to race day, and no more than 5 miles — but instead, I just couldn’t believe that I was there, that I was physically well enough and sufficiently able-bodied post-stroke to go casually run a 10k while pushing my toddler. Oh, also, I had run with G exactly one time — for a solid 2 miles, on my first run post-stroke — so not only was I definitely out of shape, I was also intensely out of stroller running shape. (There’s a difference; ask any parent who runs pushing children). This was going to be quite a ride for sure, much like this whole post-stroke reality has been.

SIB always has great signs pre-, mid-, and post-race

I couldn’t have picked a better race to be my first foray “back” into the racing scene, and my expectations — and if I’m being honest, my goals, too — were nonexistent. I just wanted to do it. I had even told my friends that, in the days preceding the race, if my neurologist were to come back and renege on his earlier diagnosis and sideline me from running for longer, I still would have made the trip over the hill for the race, even if it meant experiencing it on the sidelines. The positivity, sense of empowerment, community, inspiration, and of course, the fun competition that this race engenders is second to none, and it’s truly up there with Thanksgiving on my “favorite days of the year” list. It means a lot because I believe in its message, that you (I, we, all of us) are good enough where we are, right now, and that we’d all do both ourselves and the world a solid by acknowledging that.

 

Wolfpack women showing up

The beauty of starting lines is the promise they hold. We’re designed in such a way that we place a lot of value on ways to demarcate our time (and our lives, really) very cleanly; in so many words, that’s why so many of us will willingly start a new habit (a better way of eating, a more regimented exercise routine, whatever) on a Monday, or on January 1, rather than some random Thursday in August. (Aside: Daniel Pink’s When talks about this in a lot more detail. It’s really fascinating. We are hardwired to do some weird shit).

Anyway, to be able to stand at an actual starting line, a real, tangible, starting line, surrounded by a sea of other people — in this case, women,  more or less around my age, some pushing kiddos around G’s age — was a very cool feeling. Couple that with the fact that I just had a medical emergency that could have very well killed me a month and a half earlier, and yeah, suffice it to say that I was thinking about starting lines in ways more profound than simply related to running.

…and friends <3

Starting lines intrigue me so much, too, because most of the time, we have close to no idea of what everyone had to do, which choices they had to make, in order to be standing at that start line, bumping shoulders with us, and yet here we all are, together, about to race alongside each other and travel the same journey. That starting line may be Runner A’s way of making an income, while it could be a PR attempt for Runner B, or a celebration of many weeks’ and months’ worth of concerted training and shattering comfort zones for Runner C. Runner D might have gotten suckered into showing up by a friend, or Runner E could be there simply because they’re alive and feel like that is reason enough. Talking about starting lines in such crunchy granola terms like this makes me sound more hippy-dippy and metaphysical than I actually am, but there’s an inherent beauty in starting lines — and in the promise they hold, the sheer opportunity and magnitude that underpins them — and sometimes, it’s easy to forget. It’s really a pretty beautiful thing when you step back and really consider it in its totality; it makes me, at least, stop and sorta behold the whole thing. 

 

nice capture by the race photographer’s drone; do you see us?

 

thanks to SIB for the free pics, too!

The SIB 10k, specifically the ‘baby mama’ division (the race category that delineates stroller-pushing runners from those running unencumbered), was my first opportunity since my stroke to see a lot of my teammates and friends from the running community. Holding my shit together was of the essence — there’s no crying in running! How can you run if you can’t see through teary eyes!? — and for the most part, I was successful. Janet and I, and our respective kiddos, ran from her friend’s house to the start line, about a mile and change, for our warm-up before hanging around for a while and catching up with many of our teammates and friends from the greater south bay running scene. I didn’t hesitate to line up right on the line, even though I knew I wouldn’t be racing at any sub-7 paces like I’ve done before in this race, and when the starting sound blared, under a somewhat ominous sky and over freshly-rained-on pavement, G and I began cruising toward the finish line.

 

with Janet and Paula and children at the start

 

an added bonus of running with the stroller is having my phone for start line pics 🙂

As much as I can tell, the course was the same, or very similar, to the 10k course in 2017. Meg passed me early on and went on to clinch the 10k baby mama W this year (which was awesome!), and I got to see a handful of 5k-running teammates at their turn-around, flying toward home. Seeing Dave and three of the four fitfam6 children around mile 2, just like last year, was a treat as always, and when my body began to make it resoundingly clear that it was sufficiently tired, I didn’t think twice about slowing down: no expectations, no goals, just sheer gratitude to be alive to be there racing with whatever I had in me on the day. G was comfortably hanging in her little sleeping bag-like stroller sack and remarkably managed to fall asleep sometime before mile 4, if I recall correctly, even with American Idiot jamming behind her head. (She’s a big Green Day fan).

HI, FRIEND! (PC: Dave/@fitfam6)

After we exited Natural Bridges, began running straight into a wall of wind, and inched our way closer to the finish line and Hoka’s half-mile-to-home finishing straight contest, somewhere in the mix, I noticed JT Service (founder of Represent Running, the race organization responsible for the Run the Bay series of events) doing crowd control. Never before I have attempted to run, while pushing a stroller, and somehow mid-run jump to the left, while never letting go of the stroller, and hug another person without breaking stride, but now I can add that trick to my repertoire. Next time, I’ll have to add the “take a picture” element to that maneuver.

another great drone capture by the event photog

 

Santa Cruz is stupid pretty sometimes (another great free pic)

Per usual with SIB, the last bit of the race, when the 5k merges with the 10k, was pretty hairy. I’m not sure how SIB can rectify the problem, short of staging the race at different times (5k before the 10k or vice-versa) or changing the course altogether to one that’d allow for wider passage, and even these changes would bring some unwanted side effects, too. In pre-race emails, I noticed that they had communicated very clearly and very explicitly that runners and walkers shouldn’t be more than two abreast, but unfortunately — as in years past — people didn’t listen, didn’t seem to know, or maybe didn’t care. It was no big deal for me this year, since I wasn’t racing competitively, but I know from years past that it can be really frustrating to be coming in hot — and pushing a stroller — and suddenly have to worry about crashing into a wall of people who can’t hear you or don’t understand (or care?) that you don’t want to break pace. Every year I want to solve this challenge, and every year I come up short.

Time to fly for the final 800m of the race (and navigate a sea of people)

As I finished the 10k, I couldn’t help but laugh at how tired I was and wondered if I had bored G to sleep, since she had been knocked out for a while and proceeded to sleep for another 30+ minutes at the post-race awards ceremony, to the backdrop of bumpin’ music and a boisterous crowd. It was awesome to see so many teammates and friends again and to meet friends of friends and re-meet Strava/IG/people I’ve met at previous races. It was also really touching to hear so many people ask me how I was doing and listen to them tell me that they had been following my story online for the past couple months. For someone who’s way more comfortable talking about my children’s exploits, or otherwise operating fairly behind the scenes, it is incredibly humbling to hear so many people tell you that they’ve been worried about you and have been thinking, praying, rooting, whatever for you and your continued good health.

    

she rarely sleeps when we run together, so I was pretty impressed.

Janet, the children, and I ran another mile cooldown back to her friend’s house, and we eventually went over to our teammate, Sam’s, beautiful home for brunch, alongside many other teammates, friends, and family members. It was an awesome morning and a long one, too; G and I left SJ around 6am for an 8:30 race and didn’t return until close to 3pm. It was wonderful.

 

cooling down along the coast with Janet and the kids

There was a time in my life, relatively recently, where I would hesitate to show up for races if I weren’t in “racing shape” because I wanted to spare myself the embarrassment and the trip on the Struggle Bus. All things considered, it would have been a lot easier for me not to run SIB for any number of obvious reasons, but running this race — showing up for both it and myself, really — mattered to me. Among other things, it signified that I was moving in the direction of recovery post-stroke — both physiologically and psychologically — and surrounding myself for a morning with some of my biggest local cheerleaders and friends whom I genuinely find inspiring and wonderful human beings, who just so happen to be runners, was good for my soul and my head. Most of us would stand to benefit a ton from doing more stuff that’s good for our souls and our heads, regardless if we’re coming off a life-threatening medical emergency or not. YOLO, right? Let us not waste our precious time on things, activities, or people who rob us of joy.

Ultimately, on SIB race day (St. Patrick’s Day!), I had run my furthest distance post-stroke (a continuous 10k and 8+ for the day), and soreness aside — the woes of getting in shape — I felt great. When I talk about my running, I always say that my joy is in the journey, and SIB is a perfect backdrop for that sentiment. If you’re local or are ever in the area, definitely put it on your calendar. (Plus, this year’s Women Who Fly winners will get to run SIB in Santa Barbara, yay! If you haven’t yet, seriously: go apply! What do you have to lose by trying?!)

Again: thank you, so much, for all your continued support and encouragement.

d’awwwwwwwwww
March training recap

March training recap

I lived the first 30 years of my life in the midwest (Akron area and Chicago, for those of you playing along at home), places with clearly defined seasons, and I distinctly remember growing up with the saying that March comes in like a lion and goes out like a lamb (or vice versa). The premise here of course is that March may begin with terrible weather, but by the end, it’ll be all lovely and stereotypical spring-like (or again, vice versa). Naturally, what follows is April showers bring May flowers. I’m not entirely sure if either weather assumption necessarily applies to the Bay Area, but it seems like the March metaphor at least works (perhaps a bit tenuously) for my running this month, since it started off harsh but ended quite kindly. And as for rain in April, well, I guess we’ll see.

All told, March included 207 miles, a DNS in an 8k and 10 miler, a PR in a 5k, a stroller PR and division win in a (probably short) 10k stroller race, and a PR in a road 10k and a woman’s division win. While the beginning of the month was pretty rough, thanks to a nasty flu + colitis flare + seemingly a bazillion other ailments all running concurrently through my body — and taking another week-plus to get to feeling 100% again — fortunately the month turned around, and I began to (eventually) feel normal. Electing to miss those first two races was disappointing, but I knew then (like I knew now) that it was in my best interest to just shut it down for a few days — even if it was race week — so that I could get on the fast path to health sooner rather than later. If given the option of being sick for 5 days or 25, it’s a no brainer.

at the Reach for a Star 5k, holding on to Sam’s awesomeness (PC: CT)
girl party at SIB with Meg, K, and G
hollering for my teammate, Julie, as she begins her “back” part of her 5k (PC: Dave/fitfam6)
with Paula and A, and Meg and K, and G, post-race. Lots of good vibes in this group (PC: Dave/fitfam6)
sea of orange at SIB in Santa Cruz (PC: Lisa/Wolfpack)
post- Hearts and Sole 10k with my teammate, Greg

As was the case in January and February, I posted most of my workweek miles with one or both of my kids (and a lot of my miles come from commutes). On average, I’d say that more than 50% of my total volume each week comes from running with the kids, either just with the baby in the stroller or with the baby in the stroller plus A on her bike. I was sometimes lucky enough to be able to swing a midweek run with new Bay Area transplant Char, whom I met in Chicago through a mutual friend, Corey, when Corey and I were still living there. Small world: soon after Corey moved to Chicago, we met up for a run (after chatting on twitter and realizing we had both run Eugene that spring). Her friend Char was in town, too, visiting family, so we three ran together one time, back in … hmm, probably September 2013, at Waterfall Glen (I think). If memory serves, I think the one and only time I ran with these three women was the day that I told them that C would be boarding an airplane later that night for an interview out here and that it was likely that we’d be moving. Crazy. My point: the running world seems enormous, but I guess just like anything else, it’s fairly small. You may not know everyone, but chances are high that you probably share a mutual friend. (Thank you, Strava and social media!)

very sunny and very windy on the last day of March (I think). not pictured: G, strolling under my arm. I love that you can see a sneaky smile from A 🙂

Toward the end of the month, I also had the opportunity to run Mission Peak starting from Ohlone College. When I’ve run MP in the past, it has always been by way of Monument Peak (and Mt. Allison and Mt. “EMS”), coming up from Milpitas or SJ, so it was a neat experience to run it from a different direction and start in Fremont. Fortunately, the trail wasn’t soul-suckingly muddy, and everything was just majestically and lusciously green. This was actually the first time I’ve been on trails since late October/early November because a) ARP has been closed for a while, presumably thanks to landslides and such and b) when I’ve run MP post-heavy rain before, it was pretty impassable … like take two steps forward and slide ten steps backward (while also potentially getting your shoes sucked off your feet) because it’s so damn muddy and the footing is for shit impassable … and I didn’t want to deal with it. The rain has let up a ton here, so I was optimistic that Mission Peak would be in pretty good shape. A huge group turned out — some to hike, some to run — and it was a blast. I would have never thought that I’d enjoy trail running as much as I do, so I look forward to spending many long runs on the trails near home over the coming months. For what it’s worth, I’m convinced that part of the reason I finally broke 3:20/1:33 last fall was because I spent nearly all my non-workout LRs on trails. I absolutely love running roads, but it’s hard to not have a good time when you’re literally frolicking like children through nature.  

perfecting my mid-run photography skills. still obviously needing work.
before we ascended Mission Peak, we swung over to Mt. Allison, home of these gems.
total creeper selfie pic. this was just part of the group who went to MP; add another 10 people who hiked that morning. it was awesome. this is from the top of Mission, with my back facing east (I think). L-R Dhananjay, Saurabh (the only person who apparently saw me do this, ha), Satish, Ajit, Chantanu, Amy, and JJ, with her back to us. Look in the background (around 1 o’clock), and you can see the stuff from Mt. Allison.

Racing nearly every weekend in March meant that my long runs usually topped off around 13-15 miles and were often broken up into several runs (warm-up, race, cool-down). I’m not planning to unofficially-officially begin SF training until about 16 or so weeks out, so it has admittedly been nice to not have monster miles on tap each weekend lately. Plus, racing is a ton of fun! It’s grueling and all — that’s the point; that’s what makes it beautiful — but it’s also just so cool, in a somewhat terrifying sort of way, to put yourself out there for a minute (or many minutes, whatev) and let yourself be vulnerable for a change.

Running is really awesome for a ton of obvious reasons, but I think like a lot of activities, once you get into a rhythm of some sort, it can be tough to shake things up and try something new. Call this comfort, call it getting complacent, but I figure that if one of the reasons we run is to show us that we’re stronger than we give ourselves credit for, or that we enjoy the trials and tribulations that come with training and racing, or whatever, it’s hard, if not impossible, to get that sort of ongoing feedback if we stay comfortably perched in a way of training/racing that precludes us from getting uncomfortable (or gritty). Somewhat related to this point, as a social media ambassador for the SF Marathon (TSFM2017Erin or TSFM2017Erin5k for savings, you’re welcome!), I recently wrote a guest post for the SF Marathon’s blog urging people to get outside their comfort zones this year at TSFM, and it’s something that I’ve been telling myself, too. For so long, especially postpartum, I have been (somewhat understandably) reluctant to register for races because I tell myself I’m not in “race shape” or whatever, that if I haven’t specifically trained for an (insert race distance here) that I really shouldn’t even show up and try to do the best that I can on that given day. The thinking usually goes oh I’m in “marathon shape” but there’s no way I could run a decent-for-me (insert short race distance here). I don’t want to embarrass myself, my team, (and so on). 

Allow me to call bullshit … on myself.

I’m glad I’m finally getting out of that mindset. Here’s the thing: realistically, if your ability to pay your mortgage isn’t on the line, you don’t need to take yourself so seriously. You’ll fare better than fine. It’s just a race; you’ve got nothing to lose. (And hell, set those expectations super low, and you might just come out of it surprising yourself!).  The bottom line here is that if we’re all about using running as an avenue for self-improvement (in any respect of the word), it’s hard impossible to allow ourselves to improve if we stay put right where we are. Why not set big-but-reasonable goals and work your ass off to realize them? If you fail, you’ll at least have the luxury of failing with pride and satisfaction, if not also a bit of gratitude, knowing that you at least gave yourself the opportunity to try. I think the moment we become less afraid of failing or faltering, liberating feelings begin to manifest, and suddenly, those ingrained ideas of I can only do (this distance) because ______ or I can only run at (this pace) because ____ reveal themselves for what they really are: just BS nonsense we use to sabotage ourselves. The sky’s the limit, kids. Provided you show up every day, do your very best, and on race day, as long as you do the same, you’ve got nothing to worry about. These are the things I tell myself, in a loving and supportive way, natch.  

Otherwise, I have been running, and it is well and good, and I continue to be so grateful to be able to do this wonderful stuff. The gratitude permeates everything.

Reading: Just finished The Subtle Art of Not Giving a F*ck (eh) and A Path Appears (awesome). I’m in the throes of Amy Schumer’s book (eh) but still have a pile of nonfiction stuff on my kitchen table. My heart is in nonfiction, and there’s so much good and recent stuff out there that I want to try to figure out how I can read it all in the 25th or 26th hour of each day. Tips welcome.

Listening to/watching: Moana. No shame in my game. My eldest and I watched it every night for about a week, and the kids and I almost always listen to it on our runs/rides. (Otherwise, I don’t watch much. If we’re lucky, C and I can get in a date with John Oliver or Bill Maher).

Doing: A huge purge in our house. I will literally go stand in our garage sometimes now because it looks so much better than it did just a couple weeks ago. (Again, no shame). It wouldn’t pass Marie Kondo’s muster, but it passes mine! 

Anticipating: Family and friend visits over the coming weeks, birthdays, the summer!

Eating: Everything in sight that’s veg-friendly and isn’t nailed down (training, I see you).

Appreciating: The longer days (like everyone else) and (as weird as this sounds) this little bird who must be perching in a tree right outside our home. The thing begins squawking really early each morning, and admittedly, it’s kinda annoying as hell, but it’s also really sweet. Being able to sleep with windows open in winter (spring?) and starting my morning every day by way of a bird tweeting at me (the literal, old-school tweeting, that is) is just kinda… cute. Add a few cups of tea and my local newspaper to the mix each morning, beginning around 5:30, and Tweety rounds out a nice little team here. (Again: no shame. Pretty sure I’m 33 going on 93).